
Sodium BHB (Beta-hydroxybutyrate)
10What is Beta hydroxybutyrate (BHB)?
Beta hydroxybutyrate (BHB), also known as a Ketone Body, is a mineral salt and a stable, naturally occurring metabolite formed during metabolism and fat digestion.
Beta hydroxybutyrate (BHB) Benefits
Beta hydroxybutyrate (BHB) can help fuel the heart, muscles, and brain during periods of low carbohydrate intake.† Its energy-boosting properties can aid in prolonged exercise and mental function.† Sodium combined with BHB may help with muscle maintenance, nerve function, and fluid balance.†
Since ketones can cause the body to lose electrolytes at a more rapid rate, those on the ketogenic diet may benefit from additional sodium intake.†
- Provides energy while in Ketosis
- Aids mental function†
- Supports nerve function†
- Supports the muscles†